Women's Fitness Class

60 min class | $88/month

Tuesdays and Thursdays at 9:30 AM

Circuit Training focused on strength, cardio, and core including warm up, cool down and stretching. Exercises vary each week and all exercises have modifications with low and high intensity options. Whether you want to tone, increase muscle mass or improve your overall health, the EDA Women's Fitness classes are  the perfect full body workout!